Our Therapeutic Toolkit
No single therapy works for everyone, especially when dealing with the overlap of emotional distress and physical symptoms. That is why we integrate two powerful, scientifically supported modalities to safely retrain your nervous system, ease anxious minds, and lift heavy moods.
Clinical Hypnotherapy (GHR Registered)
Emotional Freedom Technique (EFT / Somatic Tapping)
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Frequently Asked Questions
How much does each session cost?
Sessions typically cost £80 per visit, with appointments tailored to your individual needs.
What happens during pain management sessions?
Pain management sessions combine education, therapeutic techniques, and practical tools for changing pain responses.
How can hypnotherapy support pain management?
Hypnotherapy uses focused relaxation and guided suggestions to support pain relief, calm, and emotional wellbeing.
What concerns can EFT help with?
EFT can help address emotional patterns linked with anxiety, depression, stress, and persistent pain.
Are sessions confidential and individually tailored?
Appointments are confidential and supportive. Book a consultation to discuss your goals and next steps.